All Purpose Flour
364kcal (18% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
76.31g
|
28%
|
Dietary Fibre |
2.7g
|
10%
|
Sugar |
0.27g
|
1%
|
Starch |
NA
| |
Total Fat |
0.98g
|
1%
|
Saturated Fat |
0.155g
|
1%
|
Monounsaturated Fat |
0.087g
| |
Polyunsaturated Fat |
0.413g
| |
Omega-3 Fatty Acids |
0.022g
|
2%
|
Omega-6 Fatty Acids |
0.391g
| |
Cholesterol |
0mg
| |
Protein |
10.33g
|
21%
|
Water |
11.92g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.12mg
|
10%
|
Riboflavin (Vitamin B2) |
0.04mg
|
3%
|
Niacin (Vitamin B3) |
1.25mg
|
8%
|
Pantothenic |
0.438mg
|
9%
|
Vitamin B6 |
0.044mg
|
3%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
26µg
|
7%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.06mg
|
0%
|
Vitamin K |
0.3µg
|
0%
|
Cholin |
10.4mg
|
2%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
15mg
|
1%
|
Iron |
1.17mg
|
7%
|
Magnesium |
22mg
|
5%
|
Potassium |
107mg
|
2%
|
Copper |
0.144mg
|
16%
|
Zinc |
0.7mg
|
6%
|
Phosphorus |
108mg
|
9%
|
Selenium |
33.9µg
|
62%
|
Sodium |
2mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.682mg
|
30%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.