All Purpose Flour

364kcal (18% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
76.31g
28%
Dietary Fibre
2.7g
10%
Sugar
0.27g
1%
Starch
NA
Total Fat
0.98g
1%
Saturated Fat
0.155g
1%
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.413g
Omega-3 Fatty Acids
0.022g
2%
Omega-6 Fatty Acids
0.391g
Cholesterol
0mg
Protein
10.33g
21%
Water
11.92g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
0µg
Thiamine (Vitamin B1)
0.12mg
10%
Riboflavin (Vitamin B2)
0.04mg
3%
Niacin (Vitamin B3)
1.25mg
8%
Pantothenic
0.438mg
9%
Vitamin B6
0.044mg
3%
Biotin
NA
Folate (Vitamin B9)
26µg
7%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.06mg
0%
Vitamin K
0.3µg
0%
Cholin
10.4mg
2%
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
15mg
1%
Iron
1.17mg
7%
Magnesium
22mg
5%
Potassium
107mg
2%
Copper
0.144mg
16%
Zinc
0.7mg
6%
Phosphorus
108mg
9%
Selenium
33.9µg
62%
Sodium
2mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.682mg
30%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.