All Purpose Flour
455kcal (23% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
95.388g
|
35%
|
Dietary Fibre |
3.375g
|
12%
|
Sugar |
0.338g
|
1%
|
Starch |
NA
| |
Total Fat |
1.225g
|
2%
|
Saturated Fat |
0.194g
|
1%
|
Monounsaturated Fat |
0.109g
| |
Polyunsaturated Fat |
0.516g
| |
Omega-3 Fatty Acids |
0.028g
|
2%
|
Omega-6 Fatty Acids |
0.489g
| |
Cholesterol |
0mg
| |
Protein |
12.913g
|
26%
|
Water |
14.9g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.15mg
|
13%
|
Riboflavin (Vitamin B2) |
0.05mg
|
4%
|
Niacin (Vitamin B3) |
1.563mg
|
10%
|
Pantothenic |
0.548mg
|
11%
|
Vitamin B6 |
0.055mg
|
3%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
32.5µg
|
8%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.075mg
|
1%
|
Vitamin K |
0.375µg
|
0%
|
Cholin |
13mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
18.75mg
|
1%
|
Iron |
1.463mg
|
8%
|
Magnesium |
27.5mg
|
7%
|
Potassium |
133.75mg
|
3%
|
Copper |
0.18mg
|
20%
|
Zinc |
0.875mg
|
8%
|
Phosphorus |
135mg
|
11%
|
Selenium |
42.375µg
|
77%
|
Sodium |
2.5mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.853mg
|
37%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.