Amaranth Leaf
27.7kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
5.425g
|
2%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.238g
|
0%
|
Saturated Fat |
0.066g
|
0%
|
Monounsaturated Fat |
0.054g
| |
Polyunsaturated Fat |
0.106g
| |
Omega-3 Fatty Acids |
0.001g
|
0%
|
Omega-6 Fatty Acids |
0.104g
| |
Cholesterol |
0mg
| |
Protein |
2.785g
|
6%
|
Water |
120.767g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
54.252mg
|
60%
|
Vitamin A |
183.48µg
|
20%
|
Thiamine (Vitamin B1) |
0.026mg
|
2%
|
Riboflavin (Vitamin B2) |
0.177mg
|
14%
|
Niacin (Vitamin B3) |
0.738mg
|
5%
|
Pantothenic |
0.082mg
|
2%
|
Vitamin B6 |
0.234mg
|
14%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
75.24µg
|
19%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
275.88mg
|
21%
|
Iron |
2.983mg
|
17%
|
Magnesium |
72.6mg
|
17%
|
Potassium |
846.12mg
|
18%
|
Copper |
0.209mg
|
23%
|
Zinc |
1.162mg
|
11%
|
Phosphorus |
95.04mg
|
8%
|
Selenium |
1.188µg
|
2%
|
Sodium |
27.72mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.137mg
|
49%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.