Amaranth Leaves

6.4kcal (0% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
1.126g
0%
Dietary Fibre
NA
Sugar
NA
Starch
NA
Total Fat
0.092g
0%
Saturated Fat
0.025g
0%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.041g
Omega-3 Fatty Acids
0.001g
0%
Omega-6 Fatty Acids
0.041g
Cholesterol
0mg
Protein
0.689g
1%
Water
25.673g
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Vitamins
Amount
DV%
Vitamin C
12.124mg
13%
Vitamin A
40.88µg
5%
Thiamine (Vitamin B1)
0.008mg
1%
Riboflavin (Vitamin B2)
0.044mg
3%
Niacin (Vitamin B3)
0.184mg
1%
Pantothenic
0.018mg
0%
Vitamin B6
0.054mg
3%
Biotin
NA
Folate (Vitamin B9)
23.8µg
6%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
NA
Vitamin K
319.2µg
266%
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
60.2mg
5%
Iron
0.65mg
4%
Magnesium
15.4mg
4%
Potassium
171.08mg
4%
Copper
0.045mg
5%
Zinc
0.252mg
2%
Phosphorus
14mg
1%
Selenium
0.252µg
0%
Sodium
5.6mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.248mg
11%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.