Amaranth Leaves
6.4kcal (0% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
1.126g
|
0%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.092g
|
0%
|
Saturated Fat |
0.025g
|
0%
|
Monounsaturated Fat |
0.021g
| |
Polyunsaturated Fat |
0.041g
| |
Omega-3 Fatty Acids |
0.001g
|
0%
|
Omega-6 Fatty Acids |
0.041g
| |
Cholesterol |
0mg
| |
Protein |
0.689g
|
1%
|
Water |
25.673g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
12.124mg
|
13%
|
Vitamin A |
40.88µg
|
5%
|
Thiamine (Vitamin B1) |
0.008mg
|
1%
|
Riboflavin (Vitamin B2) |
0.044mg
|
3%
|
Niacin (Vitamin B3) |
0.184mg
|
1%
|
Pantothenic |
0.018mg
|
0%
|
Vitamin B6 |
0.054mg
|
3%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
23.8µg
|
6%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
319.2µg
|
266%
|
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
60.2mg
|
5%
|
Iron |
0.65mg
|
4%
|
Magnesium |
15.4mg
|
4%
|
Potassium |
171.08mg
|
4%
|
Copper |
0.045mg
|
5%
|
Zinc |
0.252mg
|
2%
|
Phosphorus |
14mg
|
1%
|
Selenium |
0.252µg
|
0%
|
Sodium |
5.6mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.248mg
|
11%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.