Ancho Pepper, Dried
47.8kcal (2% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
8.741g
|
3%
|
Dietary Fibre |
3.672g
|
13%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
1.394g
|
2%
|
Saturated Fat |
0.139g
|
1%
|
Monounsaturated Fat |
0.084g
| |
Polyunsaturated Fat |
0.767g
| |
Omega-3 Fatty Acids |
0.028g
|
2%
|
Omega-6 Fatty Acids |
0.725g
| |
Cholesterol |
0mg
| |
Protein |
2.016g
|
4%
|
Water |
3.847g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0.34mg
|
0%
|
Vitamin A |
173.74µg
|
19%
|
Thiamine (Vitamin B1) |
0.03mg
|
3%
|
Riboflavin (Vitamin B2) |
0.383mg
|
29%
|
Niacin (Vitamin B3) |
1.089mg
|
7%
|
Pantothenic |
0.339mg
|
7%
|
Vitamin B6 |
0.601mg
|
35%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
11.73µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
10.37mg
|
1%
|
Iron |
1.858mg
|
10%
|
Magnesium |
19.21mg
|
5%
|
Potassium |
409.87mg
|
9%
|
Copper |
0.086mg
|
10%
|
Zinc |
0.241mg
|
2%
|
Phosphorus |
34.17mg
|
3%
|
Selenium |
0.493µg
|
1%
|
Sodium |
7.31mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.217mg
|
9%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.