Apricot, Canned, with Skin
65.6kcal (3% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
15.528g
|
6%
|
Dietary Fibre |
3.888g
|
14%
|
Sugar |
11.64g
|
23%
|
Starch |
NA
| |
Total Fat |
0.389g
|
0%
|
Saturated Fat |
0.027g
|
0%
|
Monounsaturated Fat |
0.168g
| |
Polyunsaturated Fat |
0.075g
| |
Omega-3 Fatty Acids |
0g
| |
Omega-6 Fatty Acids |
0.075g
| |
Cholesterol |
0mg
| |
Protein |
1.725g
|
3%
|
Water |
224.435g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
8.262mg
|
9%
|
Vitamin A |
238.14µg
|
26%
|
Thiamine (Vitamin B1) |
0.051mg
|
4%
|
Riboflavin (Vitamin B2) |
0.056mg
|
4%
|
Niacin (Vitamin B3) |
0.96mg
|
6%
|
Pantothenic |
0.224mg
|
4%
|
Vitamin B6 |
0.131mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
4.86µg
|
1%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.458mg
|
10%
|
Vitamin K |
5.346µg
|
4%
|
Cholin |
4.374mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
19.44mg
|
1%
|
Iron |
0.778mg
|
4%
|
Magnesium |
17.01mg
|
4%
|
Potassium |
466.56mg
|
10%
|
Copper |
0.199mg
|
22%
|
Zinc |
0.267mg
|
2%
|
Phosphorus |
31.59mg
|
3%
|
Selenium |
0.243µg
|
0%
|
Sodium |
7.29mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.129mg
|
6%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.