Arrowhead

99kcal (5% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
20.23g
7%
Dietary Fibre
NA
Sugar
NA
Starch
NA
Total Fat
0.29g
0%
Saturated Fat
NA
Monounsaturated Fat
NA
Polyunsaturated Fat
NA
Omega-3 Fatty Acids
NA
Omega-6 Fatty Acids
NA
Cholesterol
0mg
Protein
5.33g
11%
Water
72.48g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
1.1mg
1%
Vitamin A
0µg
Thiamine (Vitamin B1)
0.17mg
14%
Riboflavin (Vitamin B2)
0.073mg
6%
Niacin (Vitamin B3)
1.65mg
10%
Pantothenic
0.599mg
12%
Vitamin B6
0.26mg
15%
Biotin
NA
Folate (Vitamin B9)
14µg
4%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
NA
Vitamin K
NA
Cholin
NA
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
10mg
1%
Iron
2.57mg
14%
Magnesium
51mg
12%
Potassium
922mg
20%
Copper
0.171mg
19%
Zinc
0.28mg
3%
Phosphorus
174mg
14%
Selenium
0.7µg
1%
Sodium
22mg
1%
Iodine
NA
Molybdenum
NA
Manganese
0.36mg
16%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.