Arrowhead
99kcal (5% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
20.23g
|
7%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.29g
|
0%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
5.33g
|
11%
|
Water |
72.48g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
1.1mg
|
1%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.17mg
|
14%
|
Riboflavin (Vitamin B2) |
0.073mg
|
6%
|
Niacin (Vitamin B3) |
1.65mg
|
10%
|
Pantothenic |
0.599mg
|
12%
|
Vitamin B6 |
0.26mg
|
15%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
14µg
|
4%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
10mg
|
1%
|
Iron |
2.57mg
|
14%
|
Magnesium |
51mg
|
12%
|
Potassium |
922mg
|
20%
|
Copper |
0.171mg
|
19%
|
Zinc |
0.28mg
|
3%
|
Phosphorus |
174mg
|
14%
|
Selenium |
0.7µg
|
1%
|
Sodium |
22mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.36mg
|
16%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.