Arrowroot

78kcal (4% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
16.068g
6%
Dietary Fibre
1.56g
6%
Sugar
NA
Starch
NA
Total Fat
0.24g
0%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.11g
Omega-3 Fatty Acids
0.022g
2%
Omega-6 Fatty Acids
0.089g
Cholesterol
0mg
Protein
5.088g
10%
Water
96.9g
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Vitamins
Amount
DV%
Vitamin C
2.28mg
3%
Vitamin A
1.2µg
0%
Thiamine (Vitamin B1)
0.172mg
14%
Riboflavin (Vitamin B2)
0.071mg
5%
Niacin (Vitamin B3)
2.032mg
13%
Pantothenic
0.35mg
7%
Vitamin B6
0.319mg
19%
Biotin
NA
Folate (Vitamin B9)
405.6µg
101%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
NA
Vitamin K
NA
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
7.2mg
1%
Iron
2.664mg
15%
Magnesium
30mg
7%
Potassium
544.8mg
12%
Copper
0.145mg
16%
Zinc
0.756mg
7%
Phosphorus
117.6mg
9%
Selenium
0.84µg
2%
Sodium
31.2mg
1%
Iodine
NA
Molybdenum
NA
Manganese
0.209mg
9%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.