Arrowroot
78kcal (4% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
16.068g
|
6%
|
Dietary Fibre |
1.56g
|
6%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.24g
|
0%
|
Saturated Fat |
0.047g
|
0%
|
Monounsaturated Fat |
0.005g
| |
Polyunsaturated Fat |
0.11g
| |
Omega-3 Fatty Acids |
0.022g
|
2%
|
Omega-6 Fatty Acids |
0.089g
| |
Cholesterol |
0mg
| |
Protein |
5.088g
|
10%
|
Water |
96.9g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
2.28mg
|
3%
|
Vitamin A |
1.2µg
|
0%
|
Thiamine (Vitamin B1) |
0.172mg
|
14%
|
Riboflavin (Vitamin B2) |
0.071mg
|
5%
|
Niacin (Vitamin B3) |
2.032mg
|
13%
|
Pantothenic |
0.35mg
|
7%
|
Vitamin B6 |
0.319mg
|
19%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
405.6µg
|
101%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
7.2mg
|
1%
|
Iron |
2.664mg
|
15%
|
Magnesium |
30mg
|
7%
|
Potassium |
544.8mg
|
12%
|
Copper |
0.145mg
|
16%
|
Zinc |
0.756mg
|
7%
|
Phosphorus |
117.6mg
|
9%
|
Selenium |
0.84µg
|
2%
|
Sodium |
31.2mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.209mg
|
9%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.