Baby Potato
93.6kcal (5% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
20.652g
|
8%
|
Dietary Fibre |
3.96g
|
14%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.12g
|
0%
|
Saturated Fat |
0.031g
|
0%
|
Monounsaturated Fat |
0.002g
| |
Polyunsaturated Fat |
0.052g
| |
Omega-3 Fatty Acids |
0.012g
|
1%
|
Omega-6 Fatty Acids |
0.038g
| |
Cholesterol |
0mg
| |
Protein |
3.432g
|
7%
|
Water |
93.36g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
6.24mg
|
7%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.038mg
|
3%
|
Riboflavin (Vitamin B2) |
0.043mg
|
3%
|
Niacin (Vitamin B3) |
1.466mg
|
9%
|
Pantothenic |
0.433mg
|
9%
|
Vitamin B6 |
0.287mg
|
17%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
12µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
54mg
|
4%
|
Iron |
7.284mg
|
40%
|
Magnesium |
36mg
|
9%
|
Potassium |
488.4mg
|
10%
|
Copper |
1.054mg
|
117%
|
Zinc |
0.528mg
|
5%
|
Phosphorus |
64.8mg
|
5%
|
Selenium |
0.36µg
|
1%
|
Sodium |
16.8mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.606mg
|
70%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.