Baked Bean, Canned
265.7kcal (13% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
51.84g
|
19%
|
Dietary Fibre |
13.915g
|
50%
|
Sugar |
19.683g
|
39%
|
Starch |
NA
| |
Total Fat |
1.012g
|
1%
|
Saturated Fat |
0.261g
|
1%
|
Monounsaturated Fat |
0.089g
| |
Polyunsaturated Fat |
0.435g
| |
Omega-3 Fatty Acids |
0.197g
|
15%
|
Omega-6 Fatty Acids |
0.235g
| |
Cholesterol |
0mg
| |
Protein |
12.144g
|
24%
|
Water |
183.678g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
7.843mg
|
9%
|
Vitamin A |
12.65µg
|
1%
|
Thiamine (Vitamin B1) |
0.38mg
|
32%
|
Riboflavin (Vitamin B2) |
0.152mg
|
12%
|
Niacin (Vitamin B3) |
1.088mg
|
7%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.329mg
|
19%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
60.72µg
|
15%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.38mg
|
3%
|
Vitamin K |
2.024µg
|
2%
|
Cholin |
77.924mg
|
14%
|
 | Amount | DV% |
|---|---|---|
Calcium |
126.5mg
|
10%
|
Iron |
0.734mg
|
4%
|
Magnesium |
80.96mg
|
19%
|
Potassium |
748.88mg
|
16%
|
Copper |
0.521mg
|
58%
|
Zinc |
3.542mg
|
32%
|
Phosphorus |
263.12mg
|
21%
|
Selenium |
11.385µg
|
21%
|
Sodium |
2.53mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.