Bay Leaves
313kcal (16% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
74.97g
|
27%
|
Dietary Fibre |
26.3g
|
94%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
8.36g
|
11%
|
Saturated Fat |
2.28g
|
11%
|
Monounsaturated Fat |
1.64g
| |
Polyunsaturated Fat |
2.29g
| |
Omega-3 Fatty Acids |
1.05g
|
81%
|
Omega-6 Fatty Acids |
1.24g
| |
Cholesterol |
0mg
| |
Protein |
7.61g
|
15%
|
Water |
5.44g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
46.5mg
|
52%
|
Vitamin A |
309µg
|
34%
|
Thiamine (Vitamin B1) |
0.009mg
|
1%
|
Riboflavin (Vitamin B2) |
0.421mg
|
32%
|
Niacin (Vitamin B3) |
2.005mg
|
13%
|
Pantothenic |
NA
| |
Vitamin B6 |
1.74mg
|
102%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
180µg
|
45%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
834mg
|
64%
|
Iron |
43mg
|
239%
|
Magnesium |
120mg
|
29%
|
Potassium |
529mg
|
11%
|
Copper |
0.416mg
|
46%
|
Zinc |
3.7mg
|
34%
|
Phosphorus |
113mg
|
9%
|
Selenium |
2.8µg
|
5%
|
Sodium |
23mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
8.167mg
|
355%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.