Bean, Baby Lima
722.4kcal (36% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
133.838g
|
49%
|
Dietary Fibre |
53.535g
|
191%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
2.537g
|
3%
|
Saturated Fat |
0.654g
|
3%
|
Monounsaturated Fat |
0.219g
| |
Polyunsaturated Fat |
1.09g
| |
Omega-3 Fatty Acids |
0.497g
|
38%
|
Omega-6 Fatty Acids |
0.593g
| |
Cholesterol |
0mg
| |
Protein |
45.387g
|
91%
|
Water |
25.177g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
1.597mg
|
133%
|
Riboflavin (Vitamin B2) |
0.445mg
|
34%
|
Niacin (Vitamin B3) |
2.885mg
|
18%
|
Pantothenic |
1.567mg
|
31%
|
Vitamin B6 |
0.944mg
|
56%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
829.9µg
|
207%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
371.95mg
|
29%
|
Iron |
16.62mg
|
92%
|
Magnesium |
393.45mg
|
94%
|
Potassium |
3315.3mg
|
71%
|
Copper |
1.365mg
|
152%
|
Zinc |
6.042mg
|
55%
|
Phosphorus |
956.75mg
|
77%
|
Selenium |
27.52µg
|
50%
|
Sodium |
25.8mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
2.748mg
|
119%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.