Bean, Green, Frozen
39.9kcal (2% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
9.123g
|
3%
|
Dietary Fibre |
3.146g
|
11%
|
Sugar |
2.674g
|
5%
|
Starch |
1.851g
| |
Total Fat |
0.254g
|
0%
|
Saturated Fat |
0.057g
|
0%
|
Monounsaturated Fat |
0.01g
| |
Polyunsaturated Fat |
0.131g
| |
Omega-3 Fatty Acids |
0.08g
|
6%
|
Omega-6 Fatty Acids |
0.05g
| |
Cholesterol |
0mg
| |
Protein |
2.166g
|
4%
|
Water |
108.815g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
15.609mg
|
17%
|
Vitamin A |
32.67µg
|
4%
|
Thiamine (Vitamin B1) |
0.119mg
|
10%
|
Riboflavin (Vitamin B2) |
0.11mg
|
8%
|
Niacin (Vitamin B3) |
0.6mg
|
4%
|
Pantothenic |
0.126mg
|
3%
|
Vitamin B6 |
0.053mg
|
3%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
18.15µg
|
5%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
0.508mg
|
3%
|
Vitamin K |
54.208µg
|
45%
|
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
50.82mg
|
4%
|
Iron |
1.029mg
|
6%
|
Magnesium |
26.62mg
|
6%
|
Potassium |
225.06mg
|
5%
|
Copper |
0.059mg
|
7%
|
Zinc |
0.315mg
|
3%
|
Phosphorus |
38.72mg
|
3%
|
Selenium |
0.726µg
|
1%
|
Sodium |
3.63mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.446mg
|
19%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.