Bean, Red, Canned, Sweetened
237kcal (12% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
55.01g
|
20%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.03g
|
0%
|
Saturated Fat |
0.011g
|
0%
|
Monounsaturated Fat |
0.003g
| |
Polyunsaturated Fat |
0.006g
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
0.006g
| |
Cholesterol |
0mg
| |
Protein |
3.8g
|
8%
|
Water |
40.58g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.101mg
|
8%
|
Riboflavin (Vitamin B2) |
0.056mg
|
4%
|
Niacin (Vitamin B3) |
0.631mg
|
4%
|
Pantothenic |
0.378mg
|
8%
|
Vitamin B6 |
0.084mg
|
5%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
107µg
|
27%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
22mg
|
2%
|
Iron |
1.13mg
|
6%
|
Magnesium |
31mg
|
7%
|
Potassium |
119mg
|
3%
|
Copper |
0.265mg
|
29%
|
Zinc |
1.56mg
|
14%
|
Phosphorus |
74mg
|
6%
|
Selenium |
3.2µg
|
6%
|
Sodium |
218mg
|
9%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.504mg
|
22%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.