Bean, Red, Canned, Sweetened
308.1kcal (15% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
71.513g
|
26%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.039g
|
0%
|
Saturated Fat |
0.014g
|
0%
|
Monounsaturated Fat |
0.004g
| |
Polyunsaturated Fat |
0.008g
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
0.008g
| |
Cholesterol |
0mg
| |
Protein |
4.94g
|
10%
|
Water |
52.754g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.131mg
|
11%
|
Riboflavin (Vitamin B2) |
0.073mg
|
6%
|
Niacin (Vitamin B3) |
0.82mg
|
5%
|
Pantothenic |
0.491mg
|
10%
|
Vitamin B6 |
0.109mg
|
6%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
139.1µg
|
35%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
28.6mg
|
2%
|
Iron |
1.469mg
|
8%
|
Magnesium |
40.3mg
|
10%
|
Potassium |
154.7mg
|
3%
|
Copper |
0.345mg
|
38%
|
Zinc |
2.028mg
|
18%
|
Phosphorus |
96.2mg
|
8%
|
Selenium |
4.16µg
|
8%
|
Sodium |
283.4mg
|
12%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.655mg
|
28%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.