Black Rice
762.6kcal (38% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
162.093g
|
59%
|
Dietary Fibre |
9.635g
|
34%
|
Sugar |
4.777g
|
10%
|
Starch |
NA
| |
Total Fat |
7.155g
|
9%
|
Saturated Fat |
0g
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
23.842g
|
48%
|
Water |
NA
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
NA
| |
Thiamine (Vitamin B1) |
NA
| |
Riboflavin (Vitamin B2) |
NA
| |
Niacin (Vitamin B3) |
NA
| |
Pantothenic |
NA
| |
Vitamin B6 |
NA
| |
Biotin |
NA
| |
Folate (Vitamin B9) |
NA
| |
Vitamin B12 |
NA
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
0mg
| |
Iron |
3.423mg
|
19%
|
Magnesium |
NA
| |
Potassium |
NA
| |
Copper |
NA
| |
Zinc |
NA
| |
Phosphorus |
NA
| |
Selenium |
NA
| |
Sodium |
0mg
| |
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.