Blackberry Juice, Canned
95kcal (5% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
19.5g
|
7%
|
Dietary Fibre |
0.25g
|
1%
|
Sugar |
19.25g
|
39%
|
Starch |
NA
| |
Total Fat |
1.5g
|
2%
|
Saturated Fat |
0.045g
|
0%
|
Monounsaturated Fat |
0.145g
| |
Polyunsaturated Fat |
0.86g
| |
Omega-3 Fatty Acids |
0.288g
|
22%
|
Omega-6 Fatty Acids |
0.573g
| |
Cholesterol |
0mg
| |
Protein |
0.75g
|
2%
|
Water |
227.25g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
28.25mg
|
31%
|
Vitamin A |
15µg
|
2%
|
Thiamine (Vitamin B1) |
0.03mg
|
3%
|
Riboflavin (Vitamin B2) |
0.045mg
|
3%
|
Niacin (Vitamin B3) |
1.115mg
|
7%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.053mg
|
3%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
25µg
|
6%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
2.25mg
|
15%
|
Vitamin K |
38µg
|
32%
|
Cholin |
16.5mg
|
3%
|
 | Amount | DV% |
|---|---|---|
Calcium |
30mg
|
2%
|
Iron |
1.2mg
|
7%
|
Magnesium |
52.5mg
|
13%
|
Potassium |
337.5mg
|
7%
|
Copper |
0.285mg
|
32%
|
Zinc |
1.025mg
|
9%
|
Phosphorus |
30mg
|
2%
|
Selenium |
0.75µg
|
1%
|
Sodium |
2.5mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.