Blackberry Juice

94.2kcal (5% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
19.344g
7%
Dietary Fibre
0.248g
1%
Sugar
19.096g
38%
Starch
NA
Total Fat
1.488g
2%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.144g
Polyunsaturated Fat
0.853g
Omega-3 Fatty Acids
0.285g
22%
Omega-6 Fatty Acids
0.568g
Cholesterol
0mg
Protein
0.744g
1%
Water
225.432g
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Vitamins
Amount
DV%
Vitamin C
28.024mg
31%
Vitamin A
14.88µg
2%
Thiamine (Vitamin B1)
0.03mg
2%
Riboflavin (Vitamin B2)
0.045mg
3%
Niacin (Vitamin B3)
1.106mg
7%
Pantothenic
NA
Vitamin B6
0.052mg
3%
Biotin
NA
Folate (Vitamin B9)
24.8µg
6%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
2.232mg
15%
Vitamin K
37.696µg
31%
Cholin
16.368mg
3%
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Minerals (Elements)
Amount
DV%
Calcium
29.76mg
2%
Iron
1.19mg
7%
Magnesium
52.08mg
12%
Potassium
334.8mg
7%
Copper
0.283mg
31%
Zinc
1.017mg
9%
Phosphorus
29.76mg
2%
Selenium
0.744µg
1%
Sodium
2.48mg
0%
Iodine
NA
Molybdenum
NA
Manganese
NA

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.