Blueberry, Dried, Sweetened
317kcal (16% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
80g
|
29%
|
Dietary Fibre |
7.5g
|
27%
|
Sugar |
67.5g
|
135%
|
Starch |
NA
| |
Total Fat |
2.5g
|
3%
|
Saturated Fat |
0.2g
|
1%
|
Monounsaturated Fat |
0.405g
| |
Polyunsaturated Fat |
1.3g
| |
Omega-3 Fatty Acids |
0.163g
|
13%
|
Omega-6 Fatty Acids |
1.137g
| |
Cholesterol |
0mg
| |
Protein |
2.5g
|
5%
|
Water |
14.8g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
23.8mg
|
26%
|
Vitamin A |
7µg
|
1%
|
Thiamine (Vitamin B1) |
0.092mg
|
8%
|
Riboflavin (Vitamin B2) |
0.127mg
|
10%
|
Niacin (Vitamin B3) |
1.154mg
|
7%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.152mg
|
9%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
12µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
2.35mg
|
16%
|
Vitamin K |
59.4µg
|
50%
|
Cholin |
18.5mg
|
3%
|
 | Amount | DV% |
|---|---|---|
Calcium |
19mg
|
1%
|
Iron |
0.9mg
|
5%
|
Magnesium |
18mg
|
4%
|
Potassium |
214mg
|
5%
|
Copper |
0.16mg
|
18%
|
Zinc |
0.49mg
|
4%
|
Phosphorus |
36mg
|
3%
|
Selenium |
0.6µg
|
1%
|
Sodium |
3mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.