Buckwheat Brown Rice Cake, Unsalted
380kcal (19% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
80.1g
|
29%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
3.5g
|
4%
|
Saturated Fat |
0.64g
|
3%
|
Monounsaturated Fat |
1.11g
| |
Polyunsaturated Fat |
1.11g
| |
Omega-3 Fatty Acids |
0.07g
|
5%
|
Omega-6 Fatty Acids |
1.05g
| |
Cholesterol |
0mg
| |
Protein |
9g
|
18%
|
Water |
5.9g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.056mg
|
5%
|
Riboflavin (Vitamin B2) |
0.103mg
|
8%
|
Niacin (Vitamin B3) |
8.096mg
|
51%
|
Pantothenic |
1.16mg
|
23%
|
Vitamin B6 |
0.13mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
21µg
|
5%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
11mg
|
1%
|
Iron |
1.14mg
|
6%
|
Magnesium |
151mg
|
36%
|
Potassium |
299mg
|
6%
|
Copper |
0.38mg
|
42%
|
Zinc |
2.5mg
|
23%
|
Phosphorus |
380mg
|
30%
|
Selenium |
16.4µg
|
30%
|
Sodium |
4mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
6.18mg
|
269%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.