Burdock Root
85kcal (4% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
20.461g
|
7%
|
Dietary Fibre |
3.894g
|
14%
|
Sugar |
3.422g
|
7%
|
Starch |
NA
| |
Total Fat |
0.177g
|
0%
|
Saturated Fat |
0.03g
|
0%
|
Monounsaturated Fat |
0.044g
| |
Polyunsaturated Fat |
0.07g
| |
Omega-3 Fatty Acids |
0.002g
|
0%
|
Omega-6 Fatty Acids |
0.066g
| |
Cholesterol |
0mg
| |
Protein |
1.805g
|
4%
|
Water |
94.506g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
3.54mg
|
4%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.012mg
|
1%
|
Riboflavin (Vitamin B2) |
0.035mg
|
3%
|
Niacin (Vitamin B3) |
0.354mg
|
2%
|
Pantothenic |
0.379mg
|
8%
|
Vitamin B6 |
0.283mg
|
17%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
27.14µg
|
7%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.448mg
|
3%
|
Vitamin K |
1.888µg
|
2%
|
Cholin |
13.806mg
|
3%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
48.38mg
|
4%
|
Iron |
0.944mg
|
5%
|
Magnesium |
44.84mg
|
11%
|
Potassium |
363.44mg
|
8%
|
Copper |
0.091mg
|
10%
|
Zinc |
0.389mg
|
4%
|
Phosphorus |
60.18mg
|
5%
|
Selenium |
0.826µg
|
2%
|
Sodium |
5.9mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.274mg
|
12%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.