Burdock Root

85kcal (4% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
20.461g
7%
Dietary Fibre
3.894g
14%
Sugar
3.422g
7%
Starch
NA
Total Fat
0.177g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.044g
Polyunsaturated Fat
0.07g
Omega-3 Fatty Acids
0.002g
0%
Omega-6 Fatty Acids
0.066g
Cholesterol
0mg
Protein
1.805g
4%
Water
94.506g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
3.54mg
4%
Vitamin A
0µg
Thiamine (Vitamin B1)
0.012mg
1%
Riboflavin (Vitamin B2)
0.035mg
3%
Niacin (Vitamin B3)
0.354mg
2%
Pantothenic
0.379mg
8%
Vitamin B6
0.283mg
17%
Biotin
NA
Folate (Vitamin B9)
27.14µg
7%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.448mg
3%
Vitamin K
1.888µg
2%
Cholin
13.806mg
3%
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
48.38mg
4%
Iron
0.944mg
5%
Magnesium
44.84mg
11%
Potassium
363.44mg
8%
Copper
0.091mg
10%
Zinc
0.389mg
4%
Phosphorus
60.18mg
5%
Selenium
0.826µg
2%
Sodium
5.9mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.274mg
12%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.