Cabbage, Cooked
23kcal (1% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
5.51g
|
2%
|
Dietary Fibre |
1.9g
|
7%
|
Sugar |
2.79g
|
6%
|
Starch |
0g
| |
Total Fat |
0.06g
|
0%
|
Saturated Fat |
0g
| |
Monounsaturated Fat |
0.019g
| |
Polyunsaturated Fat |
0.023g
| |
Omega-3 Fatty Acids |
0.014g
|
1%
|
Omega-6 Fatty Acids |
0.009g
| |
Cholesterol |
0mg
| |
Protein |
1.27g
|
3%
|
Water |
92.57g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
37.5mg
|
42%
|
Vitamin A |
4µg
|
0%
|
Thiamine (Vitamin B1) |
0.061mg
|
5%
|
Riboflavin (Vitamin B2) |
0.038mg
|
3%
|
Niacin (Vitamin B3) |
0.248mg
|
2%
|
Pantothenic |
0.174mg
|
3%
|
Vitamin B6 |
0.112mg
|
7%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
30µg
|
8%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.14mg
|
1%
|
Vitamin K |
108.7µg
|
91%
|
Cholin |
20.3mg
|
4%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
48mg
|
4%
|
Iron |
0.17mg
|
1%
|
Magnesium |
15mg
|
4%
|
Potassium |
196mg
|
4%
|
Copper |
0.017mg
|
2%
|
Zinc |
0.2mg
|
2%
|
Phosphorus |
33mg
|
3%
|
Selenium |
0.6µg
|
1%
|
Sodium |
8mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.205mg
|
9%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.