Cabbage, Cooked
17.3kcal (1% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
4.133g
|
2%
|
Dietary Fibre |
1.425g
|
5%
|
Sugar |
2.093g
|
4%
|
Starch |
0g
| |
Total Fat |
0.045g
|
0%
|
Saturated Fat |
0g
| |
Monounsaturated Fat |
0.014g
| |
Polyunsaturated Fat |
0.017g
| |
Omega-3 Fatty Acids |
0.011g
|
1%
|
Omega-6 Fatty Acids |
0.007g
| |
Cholesterol |
0mg
| |
Protein |
0.953g
|
2%
|
Water |
69.428g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
28.125mg
|
31%
|
Vitamin A |
3µg
|
0%
|
Thiamine (Vitamin B1) |
0.046mg
|
4%
|
Riboflavin (Vitamin B2) |
0.029mg
|
2%
|
Niacin (Vitamin B3) |
0.186mg
|
1%
|
Pantothenic |
0.131mg
|
3%
|
Vitamin B6 |
0.084mg
|
5%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
22.5µg
|
6%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.105mg
|
1%
|
Vitamin K |
81.525µg
|
68%
|
Cholin |
15.225mg
|
3%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
36mg
|
3%
|
Iron |
0.128mg
|
1%
|
Magnesium |
11.25mg
|
3%
|
Potassium |
147mg
|
3%
|
Copper |
0.013mg
|
1%
|
Zinc |
0.15mg
|
1%
|
Phosphorus |
24.75mg
|
2%
|
Selenium |
0.45µg
|
1%
|
Sodium |
6mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.154mg
|
7%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.