Carrot, Canned
28.3kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
6.593g
|
2%
|
Dietary Fibre |
2.214g
|
8%
|
Sugar |
3.026g
|
6%
|
Starch |
NA
| |
Total Fat |
0.172g
|
0%
|
Saturated Fat |
0.03g
|
0%
|
Monounsaturated Fat |
0.009g
| |
Polyunsaturated Fat |
0.084g
| |
Omega-3 Fatty Acids |
0.01g
|
1%
|
Omega-6 Fatty Acids |
0.073g
| |
Cholesterol |
0mg
| |
Protein |
0.726g
|
1%
|
Water |
114.378g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
2.46mg
|
3%
|
Vitamin A |
686.34µg
|
76%
|
Thiamine (Vitamin B1) |
0.023mg
|
2%
|
Riboflavin (Vitamin B2) |
0.033mg
|
3%
|
Niacin (Vitamin B3) |
0.518mg
|
3%
|
Pantothenic |
0.171mg
|
3%
|
Vitamin B6 |
0.138mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
9.84µg
|
2%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.898mg
|
6%
|
Vitamin K |
12.054µg
|
10%
|
Cholin |
7.749mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
38.13mg
|
3%
|
Iron |
0.64mg
|
4%
|
Magnesium |
11.07mg
|
3%
|
Potassium |
194.34mg
|
4%
|
Copper |
0.127mg
|
14%
|
Zinc |
0.357mg
|
3%
|
Phosphorus |
24.6mg
|
2%
|
Selenium |
0.492µg
|
1%
|
Sodium |
41.82mg
|
2%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.554mg
|
24%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.