Cashew Butter, with Salt
609kcal (30% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
30.3g
|
11%
|
Dietary Fibre |
3g
|
11%
|
Sugar |
9.09g
|
18%
|
Starch |
NA
| |
Total Fat |
53.03g
|
68%
|
Saturated Fat |
10.606g
|
53%
|
Monounsaturated Fat |
26.709g
| |
Polyunsaturated Fat |
13.371g
| |
Omega-3 Fatty Acids |
0.159g
|
12%
|
Omega-6 Fatty Acids |
13.2g
| |
Cholesterol |
0mg
| |
Protein |
12.12g
|
24%
|
Water |
2.34g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.158mg
|
13%
|
Riboflavin (Vitamin B2) |
0.159mg
|
12%
|
Niacin (Vitamin B3) |
1.108mg
|
7%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.203mg
|
12%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
55µg
|
14%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
5.08mg
|
34%
|
Vitamin K |
30.3µg
|
25%
|
Cholin |
48.3mg
|
9%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
61mg
|
5%
|
Iron |
4.91mg
|
27%
|
Magnesium |
206mg
|
49%
|
Potassium |
447mg
|
10%
|
Copper |
1.758mg
|
195%
|
Zinc |
4.43mg
|
40%
|
Phosphorus |
388mg
|
31%
|
Selenium |
9.3µg
|
17%
|
Sodium |
295mg
|
13%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.