Celeriac
65.5kcal (3% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
14.352g
|
5%
|
Dietary Fibre |
2.808g
|
10%
|
Sugar |
2.496g
|
5%
|
Starch |
NA
| |
Total Fat |
0.468g
|
1%
|
Saturated Fat |
0.123g
|
1%
|
Monounsaturated Fat |
0.09g
| |
Polyunsaturated Fat |
0.231g
| |
Omega-3 Fatty Acids |
0g
| |
Omega-6 Fatty Acids |
0.231g
| |
Cholesterol |
0mg
| |
Protein |
2.34g
|
5%
|
Water |
137.28g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
12.48mg
|
14%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.078mg
|
7%
|
Riboflavin (Vitamin B2) |
0.094mg
|
7%
|
Niacin (Vitamin B3) |
1.092mg
|
7%
|
Pantothenic |
0.549mg
|
11%
|
Vitamin B6 |
0.257mg
|
15%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
12.48µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.562mg
|
4%
|
Vitamin K |
63.96µg
|
53%
|
Cholin |
14.04mg
|
3%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
67.08mg
|
5%
|
Iron |
1.092mg
|
6%
|
Magnesium |
31.2mg
|
7%
|
Potassium |
468mg
|
10%
|
Copper |
0.109mg
|
12%
|
Zinc |
0.515mg
|
5%
|
Phosphorus |
179.4mg
|
14%
|
Selenium |
1.092µg
|
2%
|
Sodium |
156mg
|
7%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.246mg
|
11%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.