Cherry, Canned
182.5kcal (9% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
46.975g
|
17%
|
Dietary Fibre |
3.5g
|
13%
|
Sugar |
43.55g
|
87%
|
Starch |
NA
| |
Total Fat |
0.35g
|
0%
|
Saturated Fat |
0.065g
|
0%
|
Monounsaturated Fat |
0.078g
| |
Polyunsaturated Fat |
0.088g
| |
Omega-3 Fatty Acids |
0.043g
|
3%
|
Omega-6 Fatty Acids |
0.043g
| |
Cholesterol |
0mg
| |
Protein |
1.775g
|
4%
|
Water |
200.225g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
5mg
|
6%
|
Vitamin A |
17.5µg
|
2%
|
Thiamine (Vitamin B1) |
0.05mg
|
4%
|
Riboflavin (Vitamin B2) |
0.098mg
|
8%
|
Niacin (Vitamin B3) |
0.943mg
|
6%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.07mg
|
4%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
10µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.525mg
|
4%
|
Vitamin K |
3.25µg
|
3%
|
Cholin |
9.5mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
25mg
|
2%
|
Iron |
0.85mg
|
5%
|
Magnesium |
20mg
|
5%
|
Potassium |
302.5mg
|
6%
|
Copper |
0.175mg
|
19%
|
Zinc |
0.175mg
|
2%
|
Phosphorus |
35mg
|
3%
|
Selenium |
0µg
| |
Sodium |
2.5mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.