Chickpea, Can
209.8kcal (10% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
34.762g
|
13%
|
Dietary Fibre |
9.576g
|
34%
|
Sugar |
6.08g
|
12%
|
Starch |
NA
| |
Total Fat |
3.754g
|
5%
|
Saturated Fat |
0.324g
|
2%
|
Monounsaturated Fat |
0.737g
| |
Polyunsaturated Fat |
1.462g
| |
Omega-3 Fatty Acids |
0.055g
|
4%
|
Omega-6 Fatty Acids |
1.409g
| |
Cholesterol |
0mg
| |
Protein |
10.701g
|
21%
|
Water |
101.642g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.152mg
|
0%
|
Vitamin A |
1.52µg
|
0%
|
Thiamine (Vitamin B1) |
0.038mg
|
3%
|
Riboflavin (Vitamin B2) |
0.023mg
|
2%
|
Niacin (Vitamin B3) |
0.19mg
|
1%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.176mg
|
10%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
62.32µg
|
16%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
0.441mg
|
3%
|
Vitamin K |
5.168µg
|
4%
|
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
65.36mg
|
5%
|
Iron |
1.49mg
|
8%
|
Magnesium |
36.48mg
|
9%
|
Potassium |
165.68mg
|
4%
|
Copper |
0.38mg
|
42%
|
Zinc |
0.897mg
|
8%
|
Phosphorus |
121.6mg
|
10%
|
Selenium |
4.712µg
|
9%
|
Sodium |
322.24mg
|
14%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.216mg
|
53%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.