Chilli, dried
324kcal (16% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
69.86g
|
25%
|
Dietary Fibre |
28.7g
|
102%
|
Sugar |
41.06g
|
82%
|
Starch |
NA
| |
Total Fat |
5.81g
|
7%
|
Saturated Fat |
0.813g
|
4%
|
Monounsaturated Fat |
0.468g
| |
Polyunsaturated Fat |
3.079g
| |
Omega-3 Fatty Acids |
0.023g
|
2%
|
Omega-6 Fatty Acids |
3.056g
| |
Cholesterol |
0mg
| |
Protein |
10.58g
|
21%
|
Water |
7.15g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
31.4mg
|
35%
|
Vitamin A |
1324µg
|
147%
|
Thiamine (Vitamin B1) |
0.081mg
|
7%
|
Riboflavin (Vitamin B2) |
1.205mg
|
93%
|
Niacin (Vitamin B3) |
8.669mg
|
54%
|
Pantothenic |
0.956mg
|
19%
|
Vitamin B6 |
0.81mg
|
48%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
51µg
|
13%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
3.14mg
|
21%
|
Vitamin K |
108.2µg
|
90%
|
Cholin |
84.3mg
|
15%
|
 | Amount | DV% |
|---|---|---|
Calcium |
45mg
|
3%
|
Iron |
6.04mg
|
34%
|
Magnesium |
88mg
|
21%
|
Potassium |
1870mg
|
40%
|
Copper |
0.228mg
|
25%
|
Zinc |
1.02mg
|
9%
|
Phosphorus |
159mg
|
13%
|
Selenium |
3.5µg
|
6%
|
Sodium |
91mg
|
4%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.821mg
|
36%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.