Chinese Cabbage
9.1kcal (0% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
1.526g
|
1%
|
Dietary Fibre |
0.7g
|
3%
|
Sugar |
0.826g
|
2%
|
Starch |
NA
| |
Total Fat |
0.14g
|
0%
|
Saturated Fat |
0.019g
|
0%
|
Monounsaturated Fat |
0.011g
| |
Polyunsaturated Fat |
0.067g
| |
Omega-3 Fatty Acids |
0.039g
|
3%
|
Omega-6 Fatty Acids |
0.029g
| |
Cholesterol |
0mg
| |
Protein |
1.05g
|
2%
|
Water |
66.724g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
31.5mg
|
35%
|
Vitamin A |
156.1µg
|
17%
|
Thiamine (Vitamin B1) |
0.028mg
|
2%
|
Riboflavin (Vitamin B2) |
0.049mg
|
4%
|
Niacin (Vitamin B3) |
0.35mg
|
2%
|
Pantothenic |
0.062mg
|
1%
|
Vitamin B6 |
0.136mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
46.2µg
|
12%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.063mg
|
0%
|
Vitamin K |
31.85µg
|
27%
|
Cholin |
4.48mg
|
1%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
73.5mg
|
6%
|
Iron |
0.56mg
|
3%
|
Magnesium |
13.3mg
|
3%
|
Potassium |
176.4mg
|
4%
|
Copper |
0.015mg
|
2%
|
Zinc |
0.133mg
|
1%
|
Phosphorus |
25.9mg
|
2%
|
Selenium |
0.35µg
|
1%
|
Sodium |
45.5mg
|
2%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.111mg
|
5%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.