Chow-mein Noodle
471kcal (24% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
63.64g
|
23%
|
Dietary Fibre |
6.7g
|
24%
|
Sugar |
0g
| |
Starch |
NA
| |
Total Fat |
21.24g
|
27%
|
Saturated Fat |
6.738g
|
34%
|
Monounsaturated Fat |
8.929g
| |
Polyunsaturated Fat |
3.571g
| |
Omega-3 Fatty Acids |
0.098g
|
8%
|
Omega-6 Fatty Acids |
3.474g
| |
Cholesterol |
0mg
| |
Protein |
10.88g
|
22%
|
Water |
1.58g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.567mg
|
47%
|
Riboflavin (Vitamin B2) |
0.397mg
|
31%
|
Niacin (Vitamin B3) |
4.717mg
|
29%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.043mg
|
3%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
125µg
|
31%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.83mg
|
6%
|
Vitamin K |
5.3µg
|
4%
|
Cholin |
9mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
0mg
| |
Iron |
6.43mg
|
36%
|
Magnesium |
19mg
|
5%
|
Potassium |
103mg
|
2%
|
Copper |
0.124mg
|
14%
|
Zinc |
0.81mg
|
7%
|
Phosphorus |
98mg
|
8%
|
Selenium |
28.5µg
|
52%
|
Sodium |
866mg
|
38%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.577mg
|
25%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.