Chow-mein Noodle
202.5kcal (10% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
27.365g
|
10%
|
Dietary Fibre |
2.881g
|
10%
|
Sugar |
0g
| |
Starch |
NA
| |
Total Fat |
9.133g
|
12%
|
Saturated Fat |
2.897g
|
14%
|
Monounsaturated Fat |
3.839g
| |
Polyunsaturated Fat |
1.536g
| |
Omega-3 Fatty Acids |
0.042g
|
3%
|
Omega-6 Fatty Acids |
1.494g
| |
Cholesterol |
0mg
| |
Protein |
4.678g
|
9%
|
Water |
0.679g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.244mg
|
20%
|
Riboflavin (Vitamin B2) |
0.171mg
|
13%
|
Niacin (Vitamin B3) |
2.028mg
|
13%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.018mg
|
1%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
53.75µg
|
13%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.357mg
|
2%
|
Vitamin K |
2.279µg
|
2%
|
Cholin |
3.87mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
0mg
| |
Iron |
2.765mg
|
15%
|
Magnesium |
8.17mg
|
2%
|
Potassium |
44.29mg
|
1%
|
Copper |
0.053mg
|
6%
|
Zinc |
0.348mg
|
3%
|
Phosphorus |
42.14mg
|
3%
|
Selenium |
12.255µg
|
22%
|
Sodium |
372.38mg
|
16%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.248mg
|
11%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.