Coconut Milk, Can
147.8kcal (7% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
2.108g
|
1%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
15.997g
|
21%
|
Saturated Fat |
14.186g
|
71%
|
Monounsaturated Fat |
0.68g
| |
Polyunsaturated Fat |
0.175g
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
0.175g
| |
Cholesterol |
0mg
| |
Protein |
1.515g
|
3%
|
Water |
54.66g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.75mg
|
1%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.017mg
|
1%
|
Riboflavin (Vitamin B2) |
0mg
| |
Niacin (Vitamin B3) |
0.478mg
|
3%
|
Pantothenic |
0.115mg
|
2%
|
Vitamin B6 |
0.021mg
|
1%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
10.5µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
6.375mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
13.5mg
|
1%
|
Iron |
2.475mg
|
14%
|
Magnesium |
34.5mg
|
8%
|
Potassium |
165mg
|
4%
|
Copper |
0.167mg
|
19%
|
Zinc |
0.42mg
|
4%
|
Phosphorus |
72mg
|
6%
|
Selenium |
NA
| |
Sodium |
9.75mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.576mg
|
25%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.