Coconut Yogurt
64kcal (3% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
7.95g
|
3%
|
Dietary Fibre |
0g
| |
Sugar |
7.4g
|
15%
|
Starch |
NA
| |
Total Fat |
3.5g
|
4%
|
Saturated Fat |
3.422g
|
17%
|
Monounsaturated Fat |
0.068g
| |
Polyunsaturated Fat |
0.016g
| |
Omega-3 Fatty Acids |
0g
| |
Omega-6 Fatty Acids |
0.016g
| |
Cholesterol |
0mg
| |
Protein |
0.31g
|
1%
|
Water |
88.01g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
57µg
|
6%
|
Thiamine (Vitamin B1) |
0.002mg
|
0%
|
Riboflavin (Vitamin B2) |
0.004mg
|
0%
|
Niacin (Vitamin B3) |
0.004mg
|
0%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.003mg
|
0%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
1µg
|
0%
|
Vitamin B12 |
0.57µg
|
24%
|
Vitamin B-12 Added |
0.57µg
|
9%
|
Vitamin D |
0.9µg
|
5%
|
Vitamin E |
0.01mg
|
0%
|
Vitamin K |
0µg
| |
Cholin |
0.7mg
|
0%
|
 | Amount | DV% |
|---|---|---|
Calcium |
170mg
|
13%
|
Iron |
0.28mg
|
2%
|
Magnesium |
2mg
|
0%
|
Potassium |
27mg
|
1%
|
Copper |
0.024mg
|
3%
|
Zinc |
0.06mg
|
1%
|
Phosphorus |
2mg
|
0%
|
Selenium |
0.6µg
|
1%
|
Sodium |
21mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.