Coconut Yogurt
156.8kcal (8% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
19.478g
|
7%
|
Dietary Fibre |
0g
| |
Sugar |
18.13g
|
36%
|
Starch |
NA
| |
Total Fat |
8.575g
|
11%
|
Saturated Fat |
8.384g
|
42%
|
Monounsaturated Fat |
0.167g
| |
Polyunsaturated Fat |
0.039g
| |
Omega-3 Fatty Acids |
0g
| |
Omega-6 Fatty Acids |
0.039g
| |
Cholesterol |
0mg
| |
Protein |
0.76g
|
2%
|
Water |
215.625g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
139.65µg
|
16%
|
Thiamine (Vitamin B1) |
0.005mg
|
0%
|
Riboflavin (Vitamin B2) |
0.01mg
|
1%
|
Niacin (Vitamin B3) |
0.01mg
|
0%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.007mg
|
0%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
2.45µg
|
1%
|
Vitamin B12 |
1.397µg
|
58%
|
Vitamin B-12 Added |
1.397µg
|
23%
|
Vitamin D |
2.205µg
|
11%
|
Vitamin E |
0.025mg
|
0%
|
Vitamin K |
0µg
| |
Cholin |
1.715mg
|
0%
|
 | Amount | DV% |
|---|---|---|
Calcium |
416.5mg
|
32%
|
Iron |
0.686mg
|
4%
|
Magnesium |
4.9mg
|
1%
|
Potassium |
66.15mg
|
1%
|
Copper |
0.059mg
|
7%
|
Zinc |
0.147mg
|
1%
|
Phosphorus |
4.9mg
|
0%
|
Selenium |
1.47µg
|
3%
|
Sodium |
51.45mg
|
2%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.