Corn Flour
363kcal (18% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
76.59g
|
28%
|
Dietary Fibre |
6.4g
|
23%
|
Sugar |
NA
| |
Starch |
66g
| |
Total Fat |
3.69g
|
5%
|
Saturated Fat |
0.532g
|
3%
|
Monounsaturated Fat |
0.997g
| |
Polyunsaturated Fat |
1.724g
| |
Omega-3 Fatty Acids |
0.052g
|
4%
|
Omega-6 Fatty Acids |
1.672g
| |
Cholesterol |
0mg
| |
Protein |
8.46g
|
17%
|
Water |
9.79g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
11µg
|
1%
|
Thiamine (Vitamin B1) |
1.475mg
|
123%
|
Riboflavin (Vitamin B2) |
0.805mg
|
62%
|
Niacin (Vitamin B3) |
9.932mg
|
62%
|
Pantothenic |
0.192mg
|
4%
|
Vitamin B6 |
0.475mg
|
28%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
162µg
|
41%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
138mg
|
11%
|
Iron |
8.5mg
|
47%
|
Magnesium |
93mg
|
22%
|
Potassium |
262mg
|
6%
|
Copper |
0.209mg
|
23%
|
Zinc |
1.8mg
|
16%
|
Phosphorus |
231mg
|
18%
|
Selenium |
10.5µg
|
19%
|
Sodium |
5mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.376mg
|
16%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.