Cornsalad
11.8kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
2.016g
|
1%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.224g
|
0%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
1.12g
|
2%
|
Water |
51.968g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
21.392mg
|
24%
|
Vitamin A |
198.8µg
|
22%
|
Thiamine (Vitamin B1) |
0.04mg
|
3%
|
Riboflavin (Vitamin B2) |
0.049mg
|
4%
|
Niacin (Vitamin B3) |
0.232mg
|
1%
|
Pantothenic |
0.024mg
|
0%
|
Vitamin B6 |
0.153mg
|
9%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
7.84µg
|
2%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
21.28mg
|
2%
|
Iron |
1.221mg
|
7%
|
Magnesium |
7.28mg
|
2%
|
Potassium |
257.04mg
|
5%
|
Copper |
0.075mg
|
8%
|
Zinc |
0.33mg
|
3%
|
Phosphorus |
29.68mg
|
2%
|
Selenium |
0.504µg
|
1%
|
Sodium |
2.24mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.201mg
|
9%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.