Crude Corn Bran
224kcal (11% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
85.64g
|
31%
|
Dietary Fibre |
79g
|
282%
|
Sugar |
0g
| |
Starch |
NA
| |
Total Fat |
0.92g
|
1%
|
Saturated Fat |
0.13g
|
1%
|
Monounsaturated Fat |
0.243g
| |
Polyunsaturated Fat |
0.421g
| |
Omega-3 Fatty Acids |
0.013g
|
1%
|
Omega-6 Fatty Acids |
0.408g
| |
Cholesterol |
0mg
| |
Protein |
8.36g
|
17%
|
Water |
4.71g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
4µg
|
0%
|
Thiamine (Vitamin B1) |
0.01mg
|
1%
|
Riboflavin (Vitamin B2) |
0.1mg
|
8%
|
Niacin (Vitamin B3) |
2.735mg
|
17%
|
Pantothenic |
0.636mg
|
13%
|
Vitamin B6 |
0.152mg
|
9%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
4µg
|
1%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.42mg
|
3%
|
Vitamin K |
0.3µg
|
0%
|
Cholin |
18.1mg
|
3%
|
 | Amount | DV% |
|---|---|---|
Calcium |
42mg
|
3%
|
Iron |
2.79mg
|
16%
|
Magnesium |
64mg
|
15%
|
Potassium |
44mg
|
1%
|
Copper |
0.248mg
|
28%
|
Zinc |
1.56mg
|
14%
|
Phosphorus |
72mg
|
6%
|
Selenium |
16.5µg
|
30%
|
Sodium |
7mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.14mg
|
6%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.