Dandelion Green
24.8kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
5.06g
|
2%
|
Dietary Fibre |
1.925g
|
7%
|
Sugar |
0.391g
|
1%
|
Starch |
NA
| |
Total Fat |
0.385g
|
0%
|
Saturated Fat |
0.094g
|
0%
|
Monounsaturated Fat |
0.008g
| |
Polyunsaturated Fat |
0.168g
| |
Omega-3 Fatty Acids |
0.024g
|
2%
|
Omega-6 Fatty Acids |
0.144g
| |
Cholesterol |
0mg
| |
Protein |
1.485g
|
3%
|
Water |
47.08g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
19.25mg
|
21%
|
Vitamin A |
279.4µg
|
31%
|
Thiamine (Vitamin B1) |
0.105mg
|
9%
|
Riboflavin (Vitamin B2) |
0.143mg
|
11%
|
Niacin (Vitamin B3) |
0.443mg
|
3%
|
Pantothenic |
0.046mg
|
1%
|
Vitamin B6 |
0.138mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
14.85µg
|
4%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.892mg
|
13%
|
Vitamin K |
428.12µg
|
357%
|
Cholin |
19.415mg
|
4%
|
 | Amount | DV% |
|---|---|---|
Calcium |
102.85mg
|
8%
|
Iron |
1.705mg
|
9%
|
Magnesium |
19.8mg
|
5%
|
Potassium |
218.35mg
|
5%
|
Copper |
0.094mg
|
10%
|
Zinc |
0.226mg
|
2%
|
Phosphorus |
36.3mg
|
3%
|
Selenium |
0.275µg
|
1%
|
Sodium |
41.8mg
|
2%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.188mg
|
8%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.