Dried Carrot
341kcal (17% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
79.57g
|
29%
|
Dietary Fibre |
23.6g
|
84%
|
Sugar |
38.82g
|
78%
|
Starch |
NA
| |
Total Fat |
1.49g
|
2%
|
Saturated Fat |
0.256g
|
1%
|
Monounsaturated Fat |
0.076g
| |
Polyunsaturated Fat |
0.73g
| |
Omega-3 Fatty Acids |
0.095g
|
7%
|
Omega-6 Fatty Acids |
0.635g
| |
Cholesterol |
0mg
| |
Protein |
8.1g
|
16%
|
Water |
4g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
14.6mg
|
16%
|
Vitamin A |
3423µg
|
380%
|
Thiamine (Vitamin B1) |
0.534mg
|
45%
|
Riboflavin (Vitamin B2) |
0.417mg
|
32%
|
Niacin (Vitamin B3) |
6.567mg
|
41%
|
Pantothenic |
1.471mg
|
29%
|
Vitamin B6 |
1.04mg
|
61%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
55µg
|
14%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
5.45mg
|
36%
|
Vitamin K |
108µg
|
90%
|
Cholin |
72.1mg
|
13%
|
 | Amount | DV% |
|---|---|---|
Calcium |
212mg
|
16%
|
Iron |
3.93mg
|
22%
|
Magnesium |
118mg
|
28%
|
Potassium |
2540mg
|
54%
|
Copper |
0.37mg
|
41%
|
Zinc |
1.57mg
|
14%
|
Phosphorus |
346mg
|
28%
|
Selenium |
8.6µg
|
16%
|
Sodium |
275mg
|
12%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.116mg
|
49%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.