Dried Oregano
265kcal (13% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
68.92g
|
25%
|
Dietary Fibre |
42.5g
|
152%
|
Sugar |
4.09g
|
8%
|
Starch |
NA
| |
Total Fat |
4.28g
|
5%
|
Saturated Fat |
1.551g
|
8%
|
Monounsaturated Fat |
0.716g
| |
Polyunsaturated Fat |
1.369g
| |
Omega-3 Fatty Acids |
0.621g
|
48%
|
Omega-6 Fatty Acids |
0.748g
| |
Cholesterol |
0mg
| |
Protein |
9g
|
18%
|
Water |
9.93g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
2.3mg
|
3%
|
Vitamin A |
85µg
|
9%
|
Thiamine (Vitamin B1) |
0.177mg
|
15%
|
Riboflavin (Vitamin B2) |
0.528mg
|
41%
|
Niacin (Vitamin B3) |
4.64mg
|
29%
|
Pantothenic |
0.921mg
|
18%
|
Vitamin B6 |
1.044mg
|
61%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
237µg
|
59%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
18.26mg
|
122%
|
Vitamin K |
621.7µg
|
518%
|
Cholin |
32.3mg
|
6%
|
 | Amount | DV% |
|---|---|---|
Calcium |
1597mg
|
123%
|
Iron |
36.8mg
|
204%
|
Magnesium |
270mg
|
64%
|
Potassium |
1260mg
|
27%
|
Copper |
0.633mg
|
70%
|
Zinc |
2.69mg
|
24%
|
Phosphorus |
148mg
|
12%
|
Selenium |
4.5µg
|
8%
|
Sodium |
25mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
4.99mg
|
217%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.