Dried Spirulina
290kcal (15% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
23.9g
|
9%
|
Dietary Fibre |
3.6g
|
13%
|
Sugar |
3.1g
|
6%
|
Starch |
NA
| |
Total Fat |
7.72g
|
10%
|
Saturated Fat |
2.65g
|
13%
|
Monounsaturated Fat |
0.675g
| |
Polyunsaturated Fat |
2.08g
| |
Omega-3 Fatty Acids |
0.823g
|
63%
|
Omega-6 Fatty Acids |
1.254g
| |
Cholesterol |
0mg
| |
Protein |
57.47g
|
115%
|
Water |
4.68g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
10.1mg
|
11%
|
Vitamin A |
29µg
|
3%
|
Thiamine (Vitamin B1) |
2.38mg
|
198%
|
Riboflavin (Vitamin B2) |
3.67mg
|
282%
|
Niacin (Vitamin B3) |
12.82mg
|
80%
|
Pantothenic |
3.48mg
|
70%
|
Vitamin B6 |
0.364mg
|
21%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
94µg
|
24%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
5mg
|
33%
|
Vitamin K |
25.5µg
|
21%
|
Cholin |
66mg
|
12%
|
 | Amount | DV% |
|---|---|---|
Calcium |
120mg
|
9%
|
Iron |
28.5mg
|
158%
|
Magnesium |
195mg
|
46%
|
Potassium |
1363mg
|
29%
|
Copper |
6.1mg
|
678%
|
Zinc |
2mg
|
18%
|
Phosphorus |
118mg
|
9%
|
Selenium |
7.2µg
|
13%
|
Sodium |
1048mg
|
46%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.9mg
|
83%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.