Durian
147kcal (7% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
27.09g
|
10%
|
Dietary Fibre |
3.8g
|
14%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
5.33g
|
7%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
1.47g
|
3%
|
Water |
64.99g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
19.7mg
|
22%
|
Vitamin A |
2µg
|
0%
|
Thiamine (Vitamin B1) |
0.374mg
|
31%
|
Riboflavin (Vitamin B2) |
0.2mg
|
15%
|
Niacin (Vitamin B3) |
1.074mg
|
7%
|
Pantothenic |
0.23mg
|
5%
|
Vitamin B6 |
0.316mg
|
19%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
36µg
|
9%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
6mg
|
0%
|
Iron |
0.43mg
|
2%
|
Magnesium |
30mg
|
7%
|
Potassium |
436mg
|
9%
|
Copper |
0.207mg
|
23%
|
Zinc |
0.28mg
|
3%
|
Phosphorus |
39mg
|
3%
|
Selenium |
NA
| |
Sodium |
2mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.325mg
|
14%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.