Feijoa
125kcal (6% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
31.181g
|
11%
|
Dietary Fibre |
13.12g
|
47%
|
Sugar |
16.81g
|
34%
|
Starch |
0g
| |
Total Fat |
0.861g
|
1%
|
Saturated Fat |
0.213g
|
1%
|
Monounsaturated Fat |
0.115g
| |
Polyunsaturated Fat |
0.279g
| |
Omega-3 Fatty Acids |
0.059g
|
5%
|
Omega-6 Fatty Acids |
0.219g
| |
Cholesterol |
0mg
| |
Protein |
1.456g
|
3%
|
Water |
170.724g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
67.445mg
|
75%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.012mg
|
1%
|
Riboflavin (Vitamin B2) |
0.037mg
|
3%
|
Niacin (Vitamin B3) |
0.605mg
|
4%
|
Pantothenic |
0.478mg
|
10%
|
Vitamin B6 |
0.137mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
47.15µg
|
12%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
0.328mg
|
2%
|
Vitamin K |
7.175µg
|
6%
|
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
34.85mg
|
3%
|
Iron |
0.287mg
|
2%
|
Magnesium |
18.45mg
|
4%
|
Potassium |
352.6mg
|
8%
|
Copper |
0.074mg
|
8%
|
Zinc |
0.123mg
|
1%
|
Phosphorus |
38.95mg
|
3%
|
Selenium |
NA
| |
Sodium |
6.15mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.172mg
|
7%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.