Flaxseed Oil

878kcal (44% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
0.39g
0%
Dietary Fibre
NA
Sugar
NA
Starch
NA
Total Fat
99.01g
127%
Saturated Fat
9.047g
45%
Monounsaturated Fat
20.634g
Polyunsaturated Fat
64.876g
Omega-3 Fatty Acids
48.93g
3764%
Omega-6 Fatty Acids
15.782g
Cholesterol
0mg
Protein
0.37g
1%
Water
0.16g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
NA
Vitamin A
NA
Thiamine (Vitamin B1)
NA
Riboflavin (Vitamin B2)
NA
Niacin (Vitamin B3)
NA
Pantothenic
NA
Vitamin B6
NA
Biotin
NA
Folate (Vitamin B9)
NA
Vitamin B12
NA
Vitamin B-12 Added
NA
Vitamin D
NA
Vitamin E
0.71mg
5%
Vitamin K
3.3µg
3%
Cholin
NA
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
9mg
1%
Iron
0.34mg
2%
Magnesium
15mg
4%
Potassium
31mg
1%
Copper
0.067mg
7%
Zinc
0.31mg
3%
Phosphorus
27mg
2%
Selenium
NA
Sodium
6mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.141mg
6%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.