Flaxseed Oil
878kcal (44% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
0.39g
|
0%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
99.01g
|
127%
|
Saturated Fat |
9.047g
|
45%
|
Monounsaturated Fat |
20.634g
| |
Polyunsaturated Fat |
64.876g
| |
Omega-3 Fatty Acids |
48.93g
|
3764%
|
Omega-6 Fatty Acids |
15.782g
| |
Cholesterol |
0mg
| |
Protein |
0.37g
|
1%
|
Water |
0.16g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
NA
| |
Vitamin A |
NA
| |
Thiamine (Vitamin B1) |
NA
| |
Riboflavin (Vitamin B2) |
NA
| |
Niacin (Vitamin B3) |
NA
| |
Pantothenic |
NA
| |
Vitamin B6 |
NA
| |
Biotin |
NA
| |
Folate (Vitamin B9) |
NA
| |
Vitamin B12 |
NA
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
0.71mg
|
5%
|
Vitamin K |
3.3µg
|
3%
|
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
9mg
|
1%
|
Iron |
0.34mg
|
2%
|
Magnesium |
15mg
|
4%
|
Potassium |
31mg
|
1%
|
Copper |
0.067mg
|
7%
|
Zinc |
0.31mg
|
3%
|
Phosphorus |
27mg
|
2%
|
Selenium |
NA
| |
Sodium |
6mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.141mg
|
6%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.