Flaxseed Oil
1922.8kcal (96% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
0.854g
|
0%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
216.832g
|
278%
|
Saturated Fat |
19.813g
|
99%
|
Monounsaturated Fat |
45.188g
| |
Polyunsaturated Fat |
142.078g
| |
Omega-3 Fatty Acids |
107.157g
|
8243%
|
Omega-6 Fatty Acids |
34.563g
| |
Cholesterol |
0mg
| |
Protein |
0.81g
|
2%
|
Water |
0.35g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
NA
| |
Vitamin A |
NA
| |
Thiamine (Vitamin B1) |
NA
| |
Riboflavin (Vitamin B2) |
NA
| |
Niacin (Vitamin B3) |
NA
| |
Pantothenic |
NA
| |
Vitamin B6 |
NA
| |
Biotin |
NA
| |
Folate (Vitamin B9) |
NA
| |
Vitamin B12 |
NA
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
1.555mg
|
10%
|
Vitamin K |
7.227µg
|
6%
|
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
19.71mg
|
2%
|
Iron |
0.745mg
|
4%
|
Magnesium |
32.85mg
|
8%
|
Potassium |
67.89mg
|
1%
|
Copper |
0.147mg
|
16%
|
Zinc |
0.679mg
|
6%
|
Phosphorus |
59.13mg
|
5%
|
Selenium |
NA
| |
Sodium |
13.14mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.309mg
|
13%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.