Flour, Rice
366kcal (18% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
80.13g
|
29%
|
Dietary Fibre |
2.4g
|
9%
|
Sugar |
0.12g
|
0%
|
Starch |
NA
| |
Total Fat |
1.42g
|
2%
|
Saturated Fat |
0.386g
|
2%
|
Monounsaturated Fat |
0.442g
| |
Polyunsaturated Fat |
0.379g
| |
Omega-3 Fatty Acids |
0.067g
|
5%
|
Omega-6 Fatty Acids |
0.313g
| |
Cholesterol |
0mg
| |
Protein |
5.95g
|
12%
|
Water |
11.89g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.138mg
|
12%
|
Riboflavin (Vitamin B2) |
0.021mg
|
2%
|
Niacin (Vitamin B3) |
2.59mg
|
16%
|
Pantothenic |
0.819mg
|
16%
|
Vitamin B6 |
0.436mg
|
26%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
4µg
|
1%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.11mg
|
1%
|
Vitamin K |
0µg
| |
Cholin |
5.8mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
10mg
|
1%
|
Iron |
0.35mg
|
2%
|
Magnesium |
35mg
|
8%
|
Potassium |
76mg
|
2%
|
Copper |
0.13mg
|
14%
|
Zinc |
0.8mg
|
7%
|
Phosphorus |
98mg
|
8%
|
Selenium |
15.1µg
|
27%
|
Sodium |
0mg
| |
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.2mg
|
52%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.