Frozen Banana
105kcal (5% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
26.951g
|
10%
|
Dietary Fibre |
3.068g
|
11%
|
Sugar |
14.431g
|
29%
|
Starch |
6.348g
| |
Total Fat |
0.389g
|
0%
|
Saturated Fat |
0.132g
|
1%
|
Monounsaturated Fat |
0.038g
| |
Polyunsaturated Fat |
0.086g
| |
Omega-3 Fatty Acids |
0.032g
|
2%
|
Omega-6 Fatty Acids |
0.054g
| |
Cholesterol |
0mg
| |
Protein |
1.286g
|
3%
|
Water |
88.394g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
10.266mg
|
11%
|
Vitamin A |
3.54µg
|
0%
|
Thiamine (Vitamin B1) |
0.037mg
|
3%
|
Riboflavin (Vitamin B2) |
0.086mg
|
7%
|
Niacin (Vitamin B3) |
0.785mg
|
5%
|
Pantothenic |
0.394mg
|
8%
|
Vitamin B6 |
0.433mg
|
25%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
23.6µg
|
6%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.118mg
|
1%
|
Vitamin K |
0.59µg
|
0%
|
Cholin |
11.564mg
|
2%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
5.9mg
|
0%
|
Iron |
0.307mg
|
2%
|
Magnesium |
31.86mg
|
8%
|
Potassium |
422.44mg
|
9%
|
Copper |
0.092mg
|
10%
|
Zinc |
0.177mg
|
2%
|
Phosphorus |
25.96mg
|
2%
|
Selenium |
1.18µg
|
2%
|
Sodium |
1.18mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.319mg
|
14%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.