Fusilli
450kcal (23% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
87.852g
|
32%
|
Dietary Fibre |
4.32g
|
15%
|
Sugar |
4.284g
|
9%
|
Starch |
NA
| |
Total Fat |
2.148g
|
3%
|
Saturated Fat |
0g
| |
Monounsaturated Fat |
0g
| |
Polyunsaturated Fat |
0g
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
12.852g
|
26%
|
Water |
NA
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
NA
| |
Thiamine (Vitamin B1) |
1.2mg
|
100%
|
Riboflavin (Vitamin B2) |
0.546mg
|
42%
|
Niacin (Vitamin B3) |
8.572mg
|
54%
|
Pantothenic |
NA
| |
Vitamin B6 |
NA
| |
Biotin |
NA
| |
Folate (Vitamin B9) |
256.8µg
|
64%
|
Vitamin B12 |
NA
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
0mg
| |
Iron |
3.852mg
|
21%
|
Magnesium |
NA
| |
Potassium |
NA
| |
Copper |
NA
| |
Zinc |
NA
| |
Phosphorus |
NA
| |
Selenium |
NA
| |
Sodium |
0mg
| |
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.