Ginkgo Nut
182kcal (9% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
37.6g
|
14%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
1.68g
|
2%
|
Saturated Fat |
0.319g
|
2%
|
Monounsaturated Fat |
0.619g
| |
Polyunsaturated Fat |
0.618g
| |
Omega-3 Fatty Acids |
0.021g
|
2%
|
Omega-6 Fatty Acids |
0.578g
| |
Cholesterol |
0mg
| |
Protein |
4.32g
|
9%
|
Water |
55.2g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
15mg
|
17%
|
Vitamin A |
28µg
|
3%
|
Thiamine (Vitamin B1) |
0.22mg
|
18%
|
Riboflavin (Vitamin B2) |
0.09mg
|
7%
|
Niacin (Vitamin B3) |
6mg
|
38%
|
Pantothenic |
0.16mg
|
3%
|
Vitamin B6 |
0.328mg
|
19%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
54µg
|
14%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
2mg
|
0%
|
Iron |
1mg
|
6%
|
Magnesium |
27mg
|
6%
|
Potassium |
510mg
|
11%
|
Copper |
0.274mg
|
30%
|
Zinc |
0.34mg
|
3%
|
Phosphorus |
124mg
|
10%
|
Selenium |
NA
| |
Sodium |
7mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.113mg
|
5%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.